Screening questionnaires: ADHD, depression, anxiety and post-traumatic stress

Four short, validated questionnaires, scored on your own device in a few minutes. They can help you decide whether to ask for an assessment; they cannot make a diagnosis.

Before you start. A screening questionnaire is not a test you pass or fail, and not a diagnosis. A score above the threshold means an assessment is worth considering; a score below it makes the condition less likely but does not rule it out. Only a full assessment can answer the question, and how you feel counts more than any number.

Your answers stay on your device. The score is worked out by your browser and disappears when you leave the page. Nothing is sent to us or to anyone else, and we never see what you entered. If you want to tell us your result when you get in touch, that is entirely up to you.

If you are in crisis, or you have thoughts of harming yourself, do not wait for a questionnaire: call 999 or 112, or the Samaritans on 116 123, free, day or night.

Questionnaire 1 of 4

ADHD

ASRS v1.1 · eighteen questions in two parts · past six months

The Adult ADHD Self-Report Scale (ASRS v1.1) was developed by the World Health Organization with the Workgroup on Adult ADHD (Kessler and colleagues, 2005). Part A, six questions, is the screener used in clinics and research worldwide; Part B, twelve further questions, adds detail on how frequent each symptom is. It is one of the scales used in an ADHD assessment at Seaward Clinic.

Think about how you have felt and conducted yourself over the past six months, and choose the answer that best describes you.

Part A: the screener questions 1 to 6

Question 1. How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?
Question 2. How often do you have difficulty getting things in order when you have to do a task that requires organisation?
Question 3. How often do you have problems remembering appointments or obligations?
Question 4. When you have a task that requires a lot of thought, how often do you avoid or delay getting started?
Question 5. How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?
Question 6. How often do you feel overly active and compelled to do things, like you were driven by a motor?

Part B: further symptoms questions 7 to 18

Question 7. How often do you make careless mistakes when you have to work on a boring or difficult project?
Question 8. How often do you have difficulty keeping your attention when you are doing boring or repetitive work?
Question 9. How often do you have difficulty concentrating on what people say to you, even when they are speaking to you directly?
Question 10. How often do you misplace or have difficulty finding things at home or at work?
Question 11. How often are you distracted by activity or noise around you?
Question 12. How often do you leave your seat in meetings or other situations in which you are expected to remain seated?
Question 13. How often do you feel restless or fidgety?
Question 14. How often do you have difficulty unwinding and relaxing when you have time to yourself?
Question 15. How often do you find yourself talking too much when you are in social situations?
Question 16. When you’re in a conversation, how often do you find yourself finishing the sentences of the people you are talking to, before they can finish them themselves?
Question 17. How often do you have difficulty waiting your turn in situations when turn taking is required?
Question 18. How often do you interrupt others when they are busy?

Questionnaire 2 of 4

Depression

PHQ-9 · nine questions · last two weeks

The Patient Health Questionnaire (PHQ-9) was developed by Spitzer, Kroenke and Williams (1999) and is used in general practice and psychiatry worldwide to screen for depression and to measure how it changes over time. It is one of the scales used at Seaward Clinic.

Over the last two weeks, how often have you been bothered by each of the following problems?

Question 1. Little interest or pleasure in doing things
Question 2. Feeling down, depressed or hopeless
Question 3. Trouble falling or staying asleep, or sleeping too much
Question 4. Feeling tired or having little energy
Question 5. Poor appetite or overeating
Question 6. Feeling bad about yourself, or that you are a failure or have let yourself or your family down
Question 7. Trouble concentrating on things, such as reading the newspaper or watching television
Question 8. Moving or speaking so slowly that other people could have noticed; or the opposite, being so fidgety or restless that you have been moving around a lot more than usual
Question 9. Thoughts that you would be better off dead, or of hurting yourself in some way

Questionnaire 3 of 4

Anxiety

GAD-7 · seven questions · last two weeks

The Generalised Anxiety Disorder scale (GAD-7), by Spitzer, Kroenke, Williams and Löwe (2006), screens for generalised anxiety and is also a reasonable indicator of panic, social anxiety and post-traumatic stress. It is used at Seaward Clinic to measure change.

Over the last two weeks, how often have you been bothered by each of the following problems?

Question 1. Feeling nervous, anxious or on edge
Question 2. Not being able to stop or control worrying
Question 3. Worrying too much about different things
Question 4. Trouble relaxing
Question 5. Being so restless that it is hard to sit still
Question 6. Becoming easily annoyed or irritable
Question 7. Feeling afraid, as if something awful might happen

Questionnaire 4 of 4

Post-traumatic stress

PC-PTSD-5 · five questions · past month

The Primary Care PTSD Screen for DSM-5 (PC-PTSD-5), by Prins and colleagues (2016), is the short screen used in general practice to decide whether a fuller assessment for post-traumatic stress disorder is worth having.

Sometimes things happen to people that are unusually or especially frightening, horrible or traumatic: a serious accident or fire; a physical or sexual assault or abuse; an earthquake or flood; a war; seeing someone be killed or seriously injured; having a loved one die through homicide or suicide. If you have never experienced an event of this kind, this questionnaire does not apply to you and you can skip it. If you have, answer for the past month: have you…

Question 1. Had nightmares about the event(s) or thought about the event(s) when you did not want to?
Question 2. Tried hard not to think about the event(s) or went out of your way to avoid situations that reminded you of the event(s)?
Question 3. Been constantly on guard, watchful, or easily startled?
Question 4. Felt numb or detached from people, activities, or your surroundings?
Question 5. Felt guilty or unable to stop blaming yourself or others for the event(s) or any problems the event(s) may have caused?

What to do with your result

If you would like an assessment, the first step is the same whatever your score: a referral letter from your GP, or simply your GP’s details, and a message to us. We confirm the fee and the waiting time, and the assessment takes place in one hour (two for ADHD), in Dún Laoghaire or by video. If you would prefer the public services, or you are looking for peer support whatever the outcome, the organisations on our Support and resources in Ireland page are a good place to start.

The PHQ-9 and GAD-7 are reproduced with attribution to their authors (© Pfizer Inc., free for clinical use); the PC-PTSD-5 is in the public domain (US National Center for PTSD, Prins et al., 2016); the ASRS v1.1 with attribution to the WHO and Kessler et al. Scoring rules: PHQ-9 and GAD-7, sum of items with the severity bands above; PC-PTSD-5, three or more “Yes” answers; ASRS v1.1 Part A, four or more of six answers in the shaded range; Part B, the count of shaded answers out of twelve, as additional cues without a threshold; frequency scores, 0 to 4 points per answer, with the reference ranges of the scored version used at Seaward Clinic.

Get in touch

Every enquiry is answered within one working day. Calls go to voicemail: leave your name and number and we will call you back. The clinic opens on 23 November 2026; you are welcome to register your interest now.

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