Mental health, in five minutes
Short videos by Dr Attila Szigeti, Consultant Psychiatrist: what a condition actually is, what treatment does, and what you can do yourself — in plain language, five minutes at a time. New videos are added regularly.
These videos are general information, not medical advice. If any of them sounds like you, the right first step is a conversation with your GP — or you are welcome to register your interest.
The videos play from our own server: nothing is loaded from YouTube or any other third party unless you choose to open a link. The videos are also on our YouTube channel, where new ones appear first.
The ADHD Brain
4:38 · Watch on YouTube
What is actually different in an ADHD brain?
Why the name gets it wrong, what the chemistry does, and the four things worth knowing — including why it is one of the most treatable conditions in psychiatry. Our ADHD service.
The Anxious Brain
6:35 · Watch on YouTube
Why does the alarm keep ringing?
The lookout, the bell and the harbour master: how anxiety works, what changes in an anxious brain, and why treatment genuinely retrains it. Our anxiety service.
About depression
4:33 · Watch on YouTube
Low mood, or depression?
How to tell the difference, the three treatment options, what you can do yourself, and how to stay well once you are better. Our depression service.
Corporate bullying and the mind
5:38 · Watch on YouTube
Usually quiet, and anything but harmless
What workplace bullying does to the mind, whether “trauma” is too strong a word, and what helps if you are in it right now. Our PTSD service.
All treatment options are discussed with you before anything is prescribed or started, including their risks and benefits.